Clik here to view.
MMA star Couture’s favourite workout tunes
So what kind of music gets Randy “The Natural” Couture’s adrenaline pumping when he’s working out? Well, take a gander at this list: • “Everybody Have Fun Tonight” (Album Version)/Wang Chung • “Hair...
View ArticleClik here to view.
‘The Iceman’ cometh
Chuck “The Iceman” Liddell is coming to Edmonton. The former light heavyweight UFC champ will be in Alberta’s capital for the grand opening weekend of The Old Strathcona Rack, a new Whyte Avenue...
View ArticleClik here to view.
‘The Iceman’ in Edmonton today
Fight fans have the opportunity to get up close and personal with a UFC legend. Chuck “The Iceman” Liddell will be hanging out tonight at The Old Strathcona Rack, a brand new Whyte Avenue...
View ArticleClik here to view.
Local ‘Kid’ stars on The Ultimate Fighter
Edmonton’s own Ryan (The Kid) McGillivray went to Las Vegas for the fight of his life! Check out today’s press release on the chiseled pride of Alberta: Ryan McGillivray stars in Season 13 of The...
View ArticleClik here to view.
Get Rushfit with GSP
UFC welterweight champ Georges (Rush) St-Pierre doesn’t just want you to get fit. He wants you to get Rushfit. That’s the name of GSP’s intense MMA-style conditioning program, which is now available...
View ArticleClik here to view.
Work out with MMA fighter at Health & Wellness Show
Visitors to this weekend’s 11th annual Edmonton Health & Wellness Show will have a chance to work out with MMA up-and-comer Jordan Mein. (Click to enlarge.) Other highlights of this year’s show...
View ArticleClik here to view.
Try this routine for strong, shapely shoulders
Angela Robinson Angela Robinson‘s shoulders used to be her physique’s weakest link. But that was many dumbbell presses and lateral raises ago. Now, Robinson’s deltoids are among her best features....
View ArticleClik here to view.
It’s CRUNCH time! Bikini-worthy abs in just a few weeks
Sammie Kennedy Got a little soft over the long winter? Wanna tighten and tone up that tummy for summer? Sammie Kennedy, creator of Femme Fitale, offers Keeping Fit blog readers the following nutrition...
View ArticleClik here to view.
Reebok breathes new life into Pump
Reebok wants to pump you up. The global shoe company has reinvigorated the Pump technology it first introduced to the world in high-top basketball sneakers more than a quarter-century ago. The Pump’s...
View Article
